Therapeutic/Remedial Massage

Massage is a necessity not a luxury!

Therapeutic/Remedial Massage is applied to the body using oil to warm up the muscles and tissues before applying techniques to break down ‘knots’ in the muscles that cause discomfort and pain.
These ‘knots’ (often caused by a build-up of lactic acid in the muscles) may be the result of too
much stress, postural problems or exercise. If not treated they will continue to be painful.
Regular massage is necessary to prevent ‘knots’. Once they are painful your body is telling you
something needs to be done about them as they have been there for some time.

Stress is any factor that affects mental or physical well-being. A little stress can be good for you
but too much is harmful.

Are YOU over-stressed?

Do you have headaches, muscle tension, especially in the neck and back, clenched jaw,
insomnia, indigestion, pain, fatigue? Have you no or little energy or no time for yourself or
any other ailments or factors that may affect your health and well-being?

Cost

If you have any questions about any of the therapies listed please contact Maureen. 
She will be happy to assist you.